Stop Biting the Tail You're Chasing : Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns Christmas By Author(s):IRENA CHALMERS

By Author(s):IRENA CHALMERS

ISBN: 9781473601314

ISBN: 9781426320965

and the phenomenal success that came along the way

Stop Biting the Tail You're Chasing : Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns Christmas By Author(s):IRENA CHALMERSBook Title: Stop Biting The Tail You'Re Chasing T ISBN: 9781611805710 By Author(s): ANYEN RINPOCHE By Publisher: RANDOM HOUSE US Format: TPB How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance. Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment