HEAVY AND BIG BEARING CAPABILITY - The Olympic hex bar is very heavy at 55lb with maximum bear weight of 1000 pounds
1 x 132cm bar2 x Spring collars2 x 5kg tri-grip rubber plate2 x 2
but you can also do a number of other exercises with adjustable dumbbells
Extended Safeties - Safeties that extend out and can be used to rack a barbell
PLYOMETRIC BOX FOR JUMP TRAINING AND EXERCISES - 20 HEAVY AND BIG BEARING CAPABILITY3 height levels (20 inch, 24 inch, 30 inch). Simply flip the box to get the desired height Ideal for jumps, cardio, aerobics, weight loss, strength and high intensity interval training Made of durable high density foam material for low impact landings and reduced risk of injury Perfect fitness accessory for box jumps, step ups, step overs, lunges, planks, push ups and more Weight of the Unit is 77lb, Commercial