Checking In: How Getting Real about Depression Saved My Life---and Can Save Yours Author National Geographic Matnos Kehunah

Matnos Kehunah

At our best

Purchase of the print book includes a free eBook in PDF

In updating and revising the original model

Checking In: How Getting Real about Depression Saved My Life---and Can Save Yours Author National Geographic Matnos Kehunah"I need help."Those three words saved Grammy Award winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug even during her years in the spotlight with Destiny's Child Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized