Espresso Lessons by Arno Ilgner loose chalk eliminating the need for push-and-shove

eliminating the need for push-and-shove gear packing

With over 500 climbs under two hours from Bend

Whether you’re looking to go bigger and higher

The tether has cinchless technology (patented by Fixe)

Espresso Lessons by Arno Ilgner loose chalk eliminating the need for push-and-shoveAbout the book Espresso Lessons is the companion to Rock Warriors Way, with practical exercises. A good cup of espresso is big coffee in a small cup. Likewise, Espresso Lessons concentrates the essence of the Rock Warriors Way method. Youll need the original Rock Warriors Way for the bigger story behind the practice, but for no nonsense exercises to help you improve your mental game on the rock, this book is a gem. Here is a blurb by Julie Ellison of