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from renowned epidemiologist Shanna Swan
The next installment in the immensely successful Q&A a Day series focuses on practicing mindfulness
slept more in winter
up to the start of 2012
Changing Gear: Creating the Life You Want After a Full On Career Mystery from renowned epidemiologist Shanna SwanBook Title: Changing Gear P ISBN: 9781472277039 By Author(s): JAN HALL By Publisher: HEADLINE PUBLISHING Format: PB 'Changes occur all the time. They can be identifiable and dramatic, or they can emerge imperceptibly, creeping up on you until one day you realise your foundations are less solid than you imagined. At this point in your life you need to find a new path.' Coping with transition can be hard at every stage of life, but it presents unique
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