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shaped into a 6-week program for writers of all levels
dark grey skies lit only by the morning sunrise
Dimensions: 137mm
the perfect gift for a new born
Drawing On Anxiety artist shaped into a 6-week programDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your bodys natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to
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